Ok so to be honest last week was kind of a blur! It was a super successful week in regards to activity! I went to bootcamp all 5 days, did a walk one night and worked my butt off all weekend getting in tons of activity just in moving things for HOBY. Now with that being said, food was a total different story. I unfortunately did not track my food as I had hoped. I kept saying oh I'll write it when I get home, I'll remember. And before you knew it it's now wednesday of a new week! Woops! It happens. But I know that some choices weren't the best. I'm still eating way too many sweets and that is my biggest struggle. This week I am eating out a lot as my time for meal prep and cooking is honestly not available due to work and school and life so I'm just planning on making as many little changes as possible. One big change I have started is when I go to Jersey Mikes I ask them to scoop the bread out of the inside of my mini wheat. Hey every little swap adds up! I'm also really trying to stick with my shakes for breakfast.
Here are some pics from the week! Enjoy!
So that was my week 3! Super excited for week 4 and hopefully I can get back to tracking what I eat! thanks for reading!